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Managerial relaxation: basics of a healthy and sustainable working routine for a team leader

Team managers often have many responsibilities: they communicate with both company management and…

Manager's relaxation: five tips on eliminating work-related stress

Management positions have one of the highest risks of burnout. They tend to be extremely stressful…

The most common reasons why managers feel a lack of energy

Motivation, inspiration, boosting energy and supporting positive thinking: these are key obligations…

Some reasons why every manager should be a reader

There are numerous studies that show regular reading has a positive effect on a person's cognitive…

Four things a manager who feels overwhelmed should do

A management position often brings psychologically challenging, stressful and complex situations. A…

Six relaxation techniques that help alleviate stress

Do you get stressed out? Do you feel you should work more on mental relaxation? Here are six simple…

How managers can relax and combat stress

Stress is typical of people in leading positions, which is why it is important managers are able to…

Five resolutions that will give you a healthier and more sustainable attitude to work

The pandemic, stress, remote working and balancing one's personal and work life: all these factors…

How to calm your nerves before a mentally challenging event

Are you about to give a presentation or a speech at a conference? Are you meeting your boss or the…

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