Being an efficient and productive worker means, among other things, having excellent time management. However, the modern age has brought some unexpected distractions, some quite obvious, others partially hidden and unexpected, which prevent us reaching our maximum productivity and a sustainable, healthy way of working and living. Some of these time-wasters will apply to you too, maybe without your even realising it. Here are five of the worst that reduce efficiency and productivity, plus some advice on how to deal with them.
