Menu

Mindfulness meditation: good for stress relief, worse for motivation

5.10.2018 Print

Acceptance of the present moment, known as mindfulness, is generally perceived as something good and desirable. Nowadays meditation based on mindfulness is very popular: tech companies in the US offer mindfulness training programmes and millions of people have downloaded meditation apps.

Illustration

Do you want to read the whole article?
Get a subscription for free or from CZK 58 per month

For companies, the subscription costs from CZK 1,490 per year plus VAT. For private persons and self-employed persons for CZK 690 per year, including VAT.

Attention: Special Offer, by the end of the year use the offer for 30 days for CZK 149. However, you can also get the subscription for free.

Don't know how to proceed? See the complete subscription terms or contact us.

Order the subscription
I already have the subscription