7 tips on how to stop being afraid to speak in front of others

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People are afraid to speak in front of others for various reasons. It may be ordinary shyness, fear of confrontation or even perfectionism that compels someone to keep silent until they feel familiar with all the details of a particular situation. The on-line server CNN Money offers some tips that will help you talk.

1. Do not lower the value of your ideas

If you have any ideas or comments about the topic being discussed, do not underestimate their value. Before attending meetings, give yourself a little pep talk. Remind yourself of your skills and experience and be aware that others in the team trust you and will help you.

2. Enter the discussion early

The more you hesitate over whether to present your idea at a meeting, the harder it will be to break the ice of your shyness. Even if you have prepared only a few brief points, try to communicate these at the beginning, ideally within the first 10 minutes.

3. Prepare ahead

Choose a topic from the forthcoming agenda and prepare it beforehand. When this issue comes up, you will be ready.

4. Ask questions

Once you start asking questions on the topic under discussion, you will begin to feel more involved in the issue and thus be more active in the discussions overall. This is the easiest way to talk.

5. Forget self-censorship

Overcome any fear and commit yourself to voicing at least one idea that occurs to you at the given moment. If you stop constantly pondering and editing ideas in your own head, you will soon learn to contribute to discussions spontaneously and without fear.

6. Disagreement is useful

Be aware that you are bound to encounter opposing views. However, these will help you think about more possible solutions and develop your own creative skills. Therefore, do not be afraid to express your opinion, even if you know that some people will disagree with you.

7. Support others

Show support to your leader in the discussion and do not leave all the responsibility on him or her. Managers will quickly notice your abilities and strengths in not being afraid to make yourself heard or support someone.

Overcoming shyness requires patience, especially if it is a long-term character trait. But if you learn to express your opinions and disagreement, you will not only improve your skills, but also help your career within the company.

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Article source Fortune.com - website of the American business magazine Fortune
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