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Your query "Mana%EF%BF%BD%EF%BF%BDersk%EF%BF%BD%EF%BF%BD%20relaxace" has returned 149 articles.

Moments of anxiety: How to get it together again quickly

4.1.2018 

Everyone sometimes goes through upsetting situations and feels anxious. We get weird feelings in our stomachs, our hearts start beating quickly, our palms start sweating and breathing becomes rapid…

10 tips on how to keep a positive attitude

23.11.2017 

Business success is, to a large extent, dependent on your own mindset. If we were able to, we would probably all choose constant happiness from the morning to night. Here are 10 tips on how you can…

How to annoy local people on your holiday

27.7.2017 

Summer and the holidays are here and we become tourists. We want to relax and have fun. We travel to foreign countries but often don't realise how we should behave properly in them. You will…

Confirmed: Coffee makes us live longer

18.7.2017 

Do you start your day with a cup of coffee at home and then feel like another one as soon as you arrive at work? If you want to drink more coffee during the day, you often feel bad and try to resist…

Use your vacation to increase your EQ

18.7.2017 

Can you hardly wait for your vacation, and are you really determined to cut out work and just relax this year? That's great. However, it doesn't exclude the fact that you can do something for yourself…

5 distinctive ways you can improve yourself

11.7.2017 

Get into the habit of doing something regularly in the morning. Why? Because the degree of control you command shortly after waking up forms the basis for the level of control you will have over your…

Self-care matters when it comes to professional success

25.5.2017 

Have you forgotten about yourself? If so, that is bad. Self-care is by no means a luxury: it is a necessity for any successful leader.  So don’t become too focused on your next business…

Challenges leaders are facing today

5.5.2017 

Today we work in an unpredictable and connected world. How can leaders manage their responsibilities and navigate the ever-present risks at a time when the traditional hierarchical structures are no…

Are you dragged down? Make use of it

10.4.2017 

Sometimes you have no other choice than to accept the struggle you are going through. Giving up is not an option. There are times in our lives when we simply need to make a decision and accept a new…

A cold morning shower: better than coffee

16.2.2017 

A cold morning shower instead of coffee will empower you for the rest of the day. You will also reduce the chances of waking up late and being stressed out because, in the longer run, you will develop…

Are you digital addicts?

1.11.2016 

What can you do when you can't help checking your smartphone? Digital Addiction Disorder is a compulsive behavior pattern that can significantly affect your life.

You can be stressed out, but stay in control

7.10.2016 

You can decline to take on tasks and expectations that are making you weak instead of making you strong. You can ride out the stress and get ahead. Consequently, you might start enjoying it, but you…

How to overcome unpleasant feelings when presenting

12.9.2016 

When you’re preparing a presentation, imagine that everyone just loves listening to you and believes everything you say. In that situation you have no reason to be nervous. You need to think…

3 things entrepreneurs are bad at

8.9.2016 

And tips on how to fix these things are included. How can you finally celebrate your successes? And when do you need a coach? Find out what most entrepreneurs are not capable of.

4 ritual questions each leader should ask

1.9.2016 

High-impact leaders are extremely curious. They look for answers for "ritual questions".Answering ritual questions will help you build the self-awareness that is necessary for your growth and also for…

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